Pull up Assist Resistance Bands by Rubberbanditz R983372

Assisted Pull Ups, popularized by CrossFit?, are a great way to strengthen your entire upper body by doing pull ups with the assistance of our power bands. Pull ups are an extraordinary multi-joint exercise, which means that it incorporates a set of complex movements that engage multiple muscle groups. This offers a few distinct advantages:*Efficiency: You burn more calories because more muscles are engaged*Functional Training: Tones your body as a unit, training your muscles to work together*Decreased Risk of Injury: The simultaneous activity of multiple muscle groups creates a harmonious pattern that helps to prevent injury during a workoutAbout the Bands:As you contract your muscles, they become shorter and more powerful. Our bands operate much in the same way; the tension increases the more you stretch them, offering a continuum of resistance. Once the band is stretched-when your muscles are contracted-the force of the resistance you are opposing is greatest. Hence, resistance bands are a perfect complement to the way your muscles naturally work. Increase the resistance from medium to maximum by stretching this circular band up to 2.5 times its original length or combine with lighter bands for extra tension.Which band is right for me?* (Name): (Thickness) - (Approximate Resistance)* Light Band: 1/4" - 5 to 15 lbs (2-7kg)* Medium Band: 1/2" - 20 to 35 lbs (9-16kg)* Heavy Band: 3/4" - 30 to 50 Lbs (14-23kg)* Robust Band: 1 1/8" - 40 to 80 lbs (18-36kg)* Power Band: 1 3/4" - 50 to 120 lbs (23-54kg)* Strong Band: 2 1/2" - 60 to 150 lbs (27-68kg)* Monster Band: 4" - 80 to 200 lbs (36-91kg) MULTIPLE RESISTANCE LEVELS: This is for a single #10 EXPLOSIVE BLACK athlete training running band. This sprinting resistance band offers a tension range of 225-275 Lbs (102-125 kg), 10 feet of length and 2.25 inches of thickness (supports athletes up to 100-291 pounds/ 45-131 kilograms). IMPROVE YOUR SPEED AND ENDURANCE: Recruit fast twitch muscle fibers for more explosive performance or activate slow twitch fibers under resistance for optimized muscular endurance training; our specialized power resistance bands can be used to improve speed, agility, and endurance through a number of drills, including sprints, slides, bear crawls, plyometrics training, and speed training parachutes or sled pulls simulation. SUPERCHARGE YOUR SPORT SPECIFIC WORKOUT: Sports like football, soccer, track and field, volleyball, and basketball all incorporate agility-based movements; our high-performing mobility bands can be used for sport specific workouts to improve athletic performance across a wide range of drills; optimize your performance on the court or on the field through workouts supercharged by this best-in-class resistance band. UNCOMPROMISING DURABLITIY: Donít settle for sub par sprinting resistance bands that may snap or tear during exercise; RubberBanditz sprinting resistance bands are specially designed to handle running at any speed or velocity; each resistance training band is crafted with over 20 layers of premium allergen-free latex for extra durability and is capable of stretching 2.5 times their original length. MONEY BACK GUARANTEE: At RubberBanditz, we stand by the superior quality of our sprinting resistance bands; we know how important performance, comfort, and overall reliability are to our customers, which is why we back these bands and every product we sell with our 100% satisfaction guarantee backed by a lifetime manufacturer warranty.